my meditation

River Speak

My curves whisper love,
risk, abandon and…
something about being whole.
Moments liquid spill
my feast for still minds,
unfolding sometimes rapidly, roiling, obliterating order
and then hushing, following slowly the pull towards home,
stirring hearts alive and begging transformation as you
lay your weary body down in my wealth,
washing, baptising days to come
and days gone by,
stirring youth back into those bones,
beckoning resilience from layers long sighing into the fight.
My colours ask no blindness,
seek no superiority over sight.
To not see, to not distinguish,
to not cherish every nuance and hue
is to die, to shrivel up inside,
never knowing your own precious blues.
Come, learn my ways;
liberate eyes into seeing how deeply we partake
when we can discern the differences
and know no fear, no ego’s tyranny.
Abandon inhibition here…
feed soul’s longing along the journey
flowing us all as love, by love, in peace.

j. ruth kelly, 2015, all rights reserved

j. ruth kelly, 2015, all rights reserved

The Peonies Reaching

Make me like the peonies reaching,
ripening and revealing shimmers of light,
born of darkness, from disintegration in a long story’s night
whose tale suggests only seclusion unending and a crushing fate…
until,
until the bursting out upon the day,
until the unfolding from haunts of burial entombing,
until all my songs release fragrance
sweetened by a holy undoing,
whose whispers in moonlight of a sun behind the night
birth soul beyond the doom,
holding sacred sway over a mysterious teaching.

Photo by J. Ruth Kelly, 2015, All Rights Reserved

Photo by J. Ruth Kelly, 2015, All Rights Reserved

Photo by J. Ruth Kelly, 2015, All Rights Reserved

Photo by J. Ruth Kelly, 2015, All Rights Reserved

j. ruth kelly, 2015, all rights reserved

Juxtapose

juxtaposed sun’s rays
stirring colours under skin
melting winter’s haze…
reach deeply please into corners still
shuddering shock from isolation
set fire to all the lies we tell ourselves against the fears
burn white to red in holy consummation all these contradictions
claiming our clearest songs and muting every proclamation making
love and art from devastation

j. ruth kelly, 2015, all rights reserved

j. ruth kelly, 2015, all rights reserved

photo by ryan mcguire - bells design

Shorelines

ego tells me to draw conclusions…shore up my indignation or my melodrama, the one where I’m left out, ignored or otherwise tricked into a situation not best for me…the one where I’m enticed onto the dance floor, courage of a wallflower conjuring possibility…the one where I get there and it’s empty…the one where the latest story plays out ancient history…here, another loss…there, another loss…

see, there now. I can legitimize the pout, the hardening heart; the saga continues.

heart tells me to stay in the game…shore up my courage, stand naked, hold out for better days…perpetuate the script of constancy and hope…keeping afloat fantasies made from valid yearnings…distorting reality…one more swig from the bottle, just one…

see, there it is. I can accept and continue heralding heartfulness in the face of hard, harsh brick wall non-response; the saga continues.

mind tells me to get real…how much more obvious does it have to be before you see, it’s the same dumb sham…you’ve been played…you played yourself too…wake the hell up, chick…run fast and far…fuck ’em…be done and gone…besides, no proof of your perspective as valid, no proof of possibilities good, bad or otherwise, no proof, no nothing but silence… and silence speaks. see how much it meant? nada…nowhere…next?

and now, finally. I can dignify my stupidity by showing I see it, by throwing myself into a race in the opposite direction. there, the saga stops (nah, it continues).

but the shores shape and carve out the landmass… the mist makes feasts and evaporates… myriad possibilities, likelihoods, comfortings and abandonments form character, painting stories on soul’s terrain…somewhere between the melodramatic maybes, foolhardy courage and pessimistic realism is the song of a universe whisking us all onto dance floors we’ve not begun to fathom … and while I can’t stop the tides or discourage another etching on my backside, frontside or otherwise, can’t force justice, or awareness or love or … happy endings… I can let go and let it be as I move on, away from conclusions…embracing the way of nature … ‘though it seems fairly obvious sometimes…

all I know is this: I don’t know. I see all the possibilities in situations left languishing, cut short violently or otherwise aborted by unfortunate events. but. I don’t know.

move me, life, beyond judging what is not mine to judge… move me, great waters, into the floating real of what I can do for me right here, right now in this warm and gentle sea…

photo by ryan mcguire - bells design

photo by ryan mcguire – bells design

Magnetic Resonance Imparting

Tenzin Choegyal’s singing, particularly with the Metta String Ensemble and particularly the Crane Nomad song reached into those places humming with a bit of futility, of loss collecting in dark corners of the soul. The timing was perfect, right before an MRI to see if I have MS, ALS, or some other crippling illness. I suspected it is the same battle I’ve fought for over 20 years but the concern shook me up. Choegyal’s voice pulls soul parts back from the edge of the abyss… beautiful healing… insta-weep and weep of the best kind of cleansing.

My only complaint is that he laughs at the symbolism of the crane, or, more specifically, the spiritual medicine. But I suspect he’s laughing at the thought of how strange he must sound to the western mind. The crane has been speaking to me already…nothing strange. Longevity. Good health…wings…moving on from dark times…

His expression takes me back to a childhood filled with some of the most beautiful, mystical singing imaginable…good medicine.

The Opposite of Depression…

…is vitality, says Andrew Solomon. Spot-on eloquence and tear-evoking insight, worth the 30 minutes to feel/hear this medicine of clarity. It is another example of what I recognize in my own life as radical grace.

 

“…shutting out the depression strengthens it; while you hide from it, it grows…our needs are our greatest assets…valuing one’s depression does not prevent a relapse, but it may make the prospect of relapse and even relapse itself easier to tolerate…I had learned in my own depression, how big an emotion can be, how it can be more real than facts and I have found that that experience has allowed me to experience positive emotion in a more intense and more focused way…the opposite of depression is not happiness but vitality and these days my life is vital, even on the days when I’m sad…I have discovered something inside myself that I would have to call a soul…I found a way to love my depression. I love it because it has forced me to find and cling to joy. I love it because each day I decide, sometimes gamely and sometimes against the moment’s reason, to cleave to the reasons for living and that, I think, is a highly privileged rapture.” Andrew Solomon

The Feltness Path

“Our logic says that what happens to you doesn’t matter to me, what happens to the world isn’t happening to me, but our hearts disagree. This logic contradicts our felt experience…what’s happening to children in Haiti…to child soldiers in Africa…to the whales…to the forest…that’s happening to me too. That’s something we can feel, that’s why it hurts when you see that photo of the sea bird drenched in oil…”

One of the biggest challenges in personal growth is one of bridging the gap between the logical/separate self and the connected self. The idea of the self as separate is essential for certain phases of our growth and structuring of identity. It’s what makes us distinct. And yet we are also the connected self. If we let one rule before the other, we can lose much of what we would otherwise give in connection. And yet if we never allow the heart’s own mind to have a say…we wither. The world withers and bombs explode. With the connected self, we recognize that on this day in 1945, we lost on levels unfathomable. And we continue to lose when we turn a blind eye on the murdering of innocents, piling up the death count into numbers well beyond what we encountered on 9/11 as we shake our heads, parsing words and labeling certain lives as expendable.

So much we can make whole when we embrace the connected self while accepting the separateness that makes us unique. We get there by way of what Rilke beautifully describes as a ” …more human love (that will fulfill itself, infinitely considerate and gentle, and kind and clear in binding and releasing) will resemble that which we are preparing with struggle and toil, the love that consists in this, that two solitudes protect and border and salute each other.” [Letters to a Young Poet, pg 58-59]

It’s this protecting, bordering and saluting, honoring of each other as separate but precious, and connected and even as one whole expression revealing love itself (all of us, man, woman, child, animal, earth, sky, nature) which will preserve the very point of life itself. It’s that dance between unity and separateness whose only music is love’s best, a dance whose steps celebrate connection without destroying our distinctions and uniqueness.