May your whole body/soul/spirit shift in alliance with the well-being
of eternal and perpetual grace, renewal and wholeness.
May you breathe deeply into your worth and know the love that upholds your life
and has held you close all of your days, even when you least felt that comfort.
May you stretch your arms out wide, reaching far and further still out to places
you feel most inhibited, afraid to reach for fear of rejection, for fear of vulnerability,
for fear of your own beauty being more than you can contain.
May every corpuscle, muscle, vein, artery, organ, system,
neural impulse, heartbeat, rumble of your being vibe with the jive of clarity,
unobstructed, unhindered, blossoming wellness.
May you soak up the sun of healing.
May you know the love that upholds us all as a bliss-force flowing
through every fiber of your being
as you breathe in, breathe out,
breathe deeply the life force sustaining us all.
J. Ruth Kelly 
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